Players should know main principles of the game. Spatial recognition, timing of cuts and movement on offense. Should know how to find space and move with each other. All offensive sets should be understood and should be used as a base for an offense. Uneven drills should lock home how to use space, how to clear through, and how to react with one another. Dodge - pass - pass redodge is fully grasped. All slide packages from adjacent to crease slides should be known by the time they enter HS. Zone principles should be understood. Man up Man down principles should be grasped very well. Being more patient on defense and really comprehending angles. Getting the ball out of your stick quicker at this age level is a must. Do wall ball but really work on the time it takes to get the ball out of their stick!
OFFENSE
Comprehend 1-4-1, 1-3-2, 2-2-2, and Crown (2,1,3) - All counting from behind
Squaring up to your man on your dodge
Attacking the top foot well
DON’T BALL WATCH! It happens on offense too. Easily seen because players to read and react to what the defense gives them
Ability to pull defense and replace - balancing up field - better understanding of space and time
Power dodging - using your body to create separation
Separation Dodge - using your speed and change of direction to create separation
Ability to get separation while defense is engaging - stepping in stepping out to get hands free
Understanding the importance of dodge pass pass redodge
Understanding the 2 man game and off ball spacing and movement of 2 man game
Flat Break and L break for fast break
Slow break and variations
OFFENSIVE SKILLS
Finalizers & other multi move dodges
Finishing over the top on GLE - using the D-pole as a screen
Hard Roll Backs on dodge to finish with inside hand
Using bottom hand on stick and inside jab to create separation
Pulling the offense and defense by back peddling
Use of picks at GLE (North - South Picks)
Mastering inside finishing. Pipe to pipe and high to low
Change of plane shooting. high to low, low to high, pipe to pipe
Hitches, Rockers, Face Dodge to finish,
Options at the 5X5 and how to react to your defense
DEFENSE
Importance of keeping offense player down the alley’s (explain how this ties into slide packages) and squaring up on GLE - angles angles angles!!!
Taking away topside
Keeping stick up field when applicable
Knowing all slide packages of every offensive set. 1-4-1, 1-3-2, 2-2-2, 2-1-3 or crown, and open
Importance of being slide ready and athletic at all times - over emphasizing the ball U man triangle
Fully conceptualizing team defense - When in doubt sink in! Knowing your role exactly wherever the ball is on the field
Communication!!!! Over Emphasize communication in practice with every drill.
DEFENSIVE SKILLS
Exact angles of approach from all locations on the field
Understanding how to function and recover on bad approaches
Full understanding of timing of approaches, giving ground
Pop Wrap Check
Quick cradle on ground balls
Splitting your stick into thirds for handling
Face dodge to free up space on clearing
Step in step out to create separation to clear